SOMA WELLNESS STUDIO

Cycle-Syncing Recipes

Individual Consultations

Hormone-Supportive Cooking

Balanced Meal Planning

Family Wellness Rituals

Nutrition Consultation

Hi, I'm Matty!

Welcome to SOMA, a space where body & mind nourishment meets balance. I help you align your energy, hormones, and daily rituals with food that truly supports your wellbeing — so you can feel vibrant, grounded, and regulated every day.

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"I truly had such a wonderful time and I’m equally grateful that our paths crossed. Thank you for being such an incredible host and for creating such a beautiful experience."

Lungile M

Testimonials

"SOMA is my sanctuary. The balance of movement and nutrition has restored my daily energy levels."

Mwangala M

"The Concept Table is a sensory journey. It’s more than a meal; it’s an educational masterclass in wellness."

Princess M

Soma Wellness Studio

Embodied Wellness & Holistic Nutrition

Deepen your connection to self through personalised guidance, assessments, and tailored nutrition plans designed to honour your unique rhythm.

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Contact Soma

Location

Craigavon, Sandton

Gauteng

Inquiries

info@somawellnessstudioza.com

Call Us

+27 76 369 3993